My intention was to try green smoothies.
I've tried a few now, slowly working up to more than one raw kale or a handful of spinach at a time. I don't process raw cruciferous veggies (cabbage family) or raw spinach all that well so it is a slow journey to get my tummy used to it and not produce enough gas to power a small substation. The nice thing is there is an abundance of fresh fruit this time of year so there are all sorts of flavors to try too!
I am still working on the serving size. I keep adding more stuff and then have way too much to drink at one time. I save off the rest but I would like to make a little less each time. Since the Vitamix is so super easy to clean (whirl in some dish soap and there you go!), it is not a problem to make a fresh
Do you have a favorite green smoothie recipe? I would love to know about it!
I have such a hard time getting past the color.....
ReplyDeleteKathryn
LOL yeah, so people tell me to drink it in one of those glasses with a lid and straw... but I just put it in one of our insulated green glasses and make sure it is very cold, drink it with a straw and the deliciousness overtakes whatever it might look like.
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