My intention was to try green smoothies.
I've tried a few now, slowly working up to more than one raw kale or a handful of spinach at a time. I don't process raw cruciferous veggies (cabbage family) or raw spinach all that well so it is a slow journey to get my tummy used to it and not produce enough gas to power a small substation. The nice thing is there is an abundance of fresh fruit this time of year so there are all sorts of flavors to try too!
I am still working on the serving size. I keep adding more stuff and then have way too much to drink at one time. I save off the rest but I would like to make a little less each time. Since the Vitamix is so super easy to clean (whirl in some dish soap and there you go!), it is not a problem to make a fresh
Do you have a favorite green smoothie recipe? I would love to know about it!