The thing that has been on my mind the last few days is creating another Word for the Year. I did it last year (see THIS post) and it was nice to think about throughout the year. I had it glued to my work table at school and several times when I was mad at the kids I would see it and work on letting it go. I wanted to make a word this year that built on that idea. I thought about what I did when I "released" and it was all about breathing. And now that I am back to doing more yoga practice I find the reminders to "breathe" coming fast and furious from all angles. And wouldn't ya know it, conscious breathing is still hard for me (to remember mid-asana or when I am mad). I need more work on that one.
So I decided for 2014 my word would be BREATHE.