
First time in around 25-30 years that I have been under 160 pounds! I think the change in eating has been the guiding force here (see sidebar for more info on Paleo/Primal eating). It has made us even more aware of how and what we are eating. And with eating more meats and healthy fats, I am full more so I don't have quite as much urge to snack, which helps too.
It's a good sign. And yes I know, I should dust off the scale before I take the next photo!